Services

15-Minute Consultation: FREE

• A free, no-pressure call to see if we're a good fit. We'll talk through what's bringing you here and answer any questions before you commit to anything.

Intake/First Session (55 min, includes assessment): $175

• Our first full session together — where we slow down, get the full picture of what's going on, and start shaping a plan that actually fits you.

Individual Therapy Session (50 min): $145

• One-on-one sessions for children, teens, young adults, and adults navigating depression, anxiety, ADHD, or communication challenges — grounded in real conversation, not a script.

Couples Therapy (50 min):$190

• A space for two people to actually hear each other. We'll work through communication patterns, conflict, and connection at a pace that respects both voices in the room.

Family Therapy (coming soon) (50min): $190

• Support for families working through communication breakdowns, transitions, adjustments, or conflict — helping every member feel heard, not just managed.

Group Therapy (coming soon) (90 min): $50 per person

• Small, closed groups built around a shared focus, offering connection and practical tools in a lower-cost, more accessible format than individual sessions.